❇️During the construction of the trails:

During the construction of the trails:Pejkë - HoteshArrapaj i Eperm - Katund i RiHinoskë - MelanThe investment for improving touristic facilities consist on : Construction and renovation of 40 km of natural mountain bike trails accompanied with installation of signposting and info-boards to EO-MTBing standarts.Our project beneficiaries for this act...

Cycling isn’t a game, it’s a sport.

“Cycling isn’t a game, it’s a sport. Tough, hard and unpitying, and it requires great sacrifices. One plays football, or tennis, or hockey. One doesn’t play at cycling” – Jean de GribaldyIPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDF

Unë jam Bedat Dini, jetoj në qytetin e biçikletave të Shqipërisë, të bukurën Shkodër.

Unë jam Bedat Dini, jetoj në qytetin e biçikletave të Shqipërisë, të bukurën Shkodër.Puna ime e përditshme është shërbimi ndaj klientit në një kompani të huaj, që mbetet pak larg nga pasionet e mia si ciklizmi, Hiking dhe Claiming.Pjesëmarrja në një projekt të tillë do thotë shumë pasi më jep mundësinë të mësoj më shumë rreth biçikletës me instrukt...

✅The top 5 benefits of cycling

The top 5 benefits of cycling1. It's easy on the joints. When you sit on a bike, you put your weight on a pair of bones in the pelvis called the ischial tuberosities, unlike walking, when you put your weight on your legs. "That makes it good for anyone with joint pain or age-related stiffness," says Dr. Safran-Norton.2. Pushing pedals provides an a...

First day of EoMTBing level 1 MTB guide training

First day of EoMTBing level 1 MTB guide trainingPractical part:Work in groups:Demostration of basic techniques and basics of learning methodology#crossborderbiking #practicaltraining #naturr #adventure #mountainbiking IPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDFKeshilli i Qarkut Diber

Shtegu “Arapaj i Epërm - Katund i Ri”

Shtegu “Arapaj i Epërm - Katund i Ri”Në linkun sa më poshtë do të gjeni hartën e këtij shtegu,koordonatat dhe të gjithë elementët që nevojiten për të vizituar këtë shteg.Ju ftojmë ta vizitoni nëpërmjet këtij linku apo pse jo mund të kaloni një fundjavë në Dibërhttps://www.wikiloc.com/.../arapaj-i-eperm-katundi-i-ri...IPA II CBC Programme - Republic...

Some practical exercises

Some practical exercises#crossborderbiking #practicaltraining #naturr #adventure #mountainbiking IPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDFKeshilli i Qarkut Diber

☑️About yesterday

About yesterday#crossborderbiking #practicaltraining #naturr #adventure #mountainbiking IPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDFKeshilli i Qarkut Diber

Second day of EoMTBing level 1 MTB guide training

Second day of EoMTBing level 1 MTB guide trainingPractical part:Work in groups:Demostration of basic techniques and basics of learning methodology#crossborderbiking #practicaltraining #naturr #adventure #mountainbiking IPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDFKeshilli i Qarkut Diber

✔️Practical part:

Practical part:Work in groups:Demostration of basic techniques and basics of learning methodology#crossborderbiking #practicaltraining #naturr #adventure #mountainbiking IPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDFKeshilli i Qarkut Diber

Work done ✔️

Work done #crossborderbiking #practicaltraining #naturr #adventure #mountainbiking IPA II CBC Programme - Republic of North Macedonia & Republic of AlbaniaALCDFKeshilli i Qarkut Diber